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Celebrating with these treats often starts when we are kids with birthday cakes, Easter eggs and Halloween. Our candy crushes can then continue through our teenage years and far beyond. Looking back, eating junk food was a huge part of my teenage life.

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April 17th, by Jessica Fu. Culture Health Ideas Issues Provocations. What comes to mind when you think about Sprite?

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Junk foods such as candy, sodas and greasy snacks can be detrimental for people of all ages, but the consequences for teens are especially high. Learn why teens need to be especially cautious about fueling their bodies properly. This is especially true for key nutrients such as calcium and protein that help bones and muscles strengthen and grow.

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If junk food and fast food are your teenager's two favorite food groups, it may be time to perform a complete teenage diet overhaul. Besides offering little in the way of nutrition, many junk food and fast food items contain ridiculously high amounts of sodium and other ingredients that actually hinder your teen's health. While sodas may taste good and offer a burst of energy, it's one of the most nutritionally void food items out there. Packed with sugar and additives that do more harm than good.

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Cancer Research UK warned that being bombarded by TV adverts for unhealthy, high-calorie food could lead youngsters to eat more than extra snacks such as crisps, biscuits and fizzy drinks throughout the course of a single year. When they watched TV without adverts, researchers found no link between screen time and the likelihood of eating more junk food, suggesting that the adverts on commercial TV may be driving youngsters to snack on more unhealthy food. Regularly eating high-calorie food and drink - which usually have higher levels of fat and sugar - increases the risk of becoming overweight or obese.

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The Diabetes Forum - find support, ask questions and share your experiences withpeople. Prediabetes Gestational Type 1. Pregnancy Parents Youth.

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New research says too many burgers and fizzy drinks and not enough fruit, veg and oily fish is having a damaging effect on secondary schoolkids' brains and behaviour. When it comes to getting the average teenager to eat healthily, most parents are facing an uphill battle. This food is cheap, popular and available everywhere.

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With vending machines lining the walls at the mall, school cafeterias serving up sweets and local fast food joints offering cheeseburgers for a dollar, it can be a bit tricky avoiding junk food as a teen. Make a plan before you leave the house in the morning -- this will prevent you from stopping at the vending machines or strolling through the pizza line when you get hungry at school. Pack a healthy lunch and several snacks to satisfy your appetite.

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Credit: Getty Images. And teenage boys, a notoriously difficult group to persuade when it comes to giving up junk food, continued making healthier food and drink choices in their school cafeteria three months later. For the study, which appears in Nature Human Behaviourresearchers designed a simple intervention to reframe how students viewed food marketing campaigns and tested it against a control group of teens who received traditional health education material about the benefits of healthy eating.

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If you sat through D. Researchers from The University Of Chicago Booth School Of Business recently published a study that might inject some much-needed life into the conversation: They found middle-school students were less likely to buy junk food if they thought they were being rebellious by doing so. The study, published in the journal Nature Human Behaviourwas conducted in with the participation of eight-grade students in a Texas middle school. The students were split into two groups, each given a different type of message about healthy eating.

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