There are a lot of myths and misconceptions around masturbation. But these myths have no scientific backing. In fact, quite the opposite is true: Masturbation has a number of documented physical and mental health benefits.
Podcast: Play in new window Download. For the first time in human history, men have access to a nearly limitless supply of free, high definition porn and the ramifications of this reality are starting to become clear. While the internet is filled with claims that masturbation is healthy and actually beneficial, this is tantamount to saying that a glass of red wine a day is good for your heart.
Both of these things are very distracting. Photo: Shawn Perez. Sign up here and get your monk on.
I have always been a thin and lanky kid. I have always been underweight through out my childhood and even now I find it really hard to gain weight. Amongst a lot of advice been given to me on how to gain weight the most interesting thing has been not to masturbate. I remember the time of freshmen hazing while starting college, when all the senior students were totally convinced that I had masturbation addiction because I was very thin.
For many, masturbation is a touchy subject. Almost everyone does it at some point, but no one likes to talk about it. In fact,
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On one hand, it has revolutionized our world, allowing man to communicate, gain knowledge, save time, and entertain himself in ways our grandparents could only imagine in their wildest fantasies. On the other, it has become a conduit for some of the most primal desires and emotions we have as humans. Technology has also led many-especially the millennial generation to become absolutely dependent on it to fulfill these emotions. Of all the desires that the internet fuels- the desire for sex is by far the most lucrative, sought after and abused desire of all.
Spend some time browsing the archives of any popular bodybuilding forum and you most certainly come across multiple threads on the topic of masturbation and testosterone levels. Every guy secretly wants to know if masturbation affects muscle building. While the internet is great for articles like these, unfortunately it gives every idiot out there a voice to ask the dumb questions — anonymously.