How to penetrate in basketball

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The zone defense remains the scourge of our basketball coaches. Many of them simply rely on superior talent to break all the zone defenses they face. We believe you fail your players by not teaching them how to think the game in such needy areas.

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Provided by: National Association of Basketball Coaches Being able to defend the dribble drive in today's game is critical for every team's success. Effectively containing the dribble will help eliminate your opponents' ability to penetrate gaps and reduce the amount of stress put on your defense. In order to teach how to defend the dribble drive I have broken down my defensive philosophy into 7 Rules which I emphasize daily with my team.

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Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a clean pass to a teammate to score a two pointer or three pointer. This is an art within basketball that allows you to be creative and become a great ball player. Instead, you can dribble and just be fundamental.

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Because of the uniqueness of this offense, my team had one special criteria when researching drills- each of these drills had to be presented by either Coach Calipari, or the creator of the DDM, Coach Vance Walberg. We had to pore through dozens of videos but it was worth it. Not only are we sure that the drills are presented accurately, but the coaching points in this article are all supplied by these coaches as well.

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When it comes to game-like shooting drills, the Penetrate and Kick Series is one of the most effective drills you can run in basketball practice. For former Duke assistant coach Chris Collinsthe drill series teaches players about proper spacing, how to instinctively move without the ball, how to drive and dish effectively, and how to get good game shots. This drill series is something that Duke basketball implements all the time in practice.

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I want to preface this article with this statement: The zone defense should not be allowed in youth basketball. The zone is the most common zone used in the half-court. The is the best formation to set up in offensively against a zone. Traditionally, this will mean your point guard at the top, your shooting guard and small forward on the wings, one big on the free-throw line, and one big on the baseline.

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You are advancing the ball with a dribble toward your basket. The two teammates ahead of you are not open. As you approach the center line, a defender is waiting for you.

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Two players work together around the three-point line. This full-court penetration drill works on penetration reaction spacing, first step attacks, passing and catching, and team concepts. The three in a row concept applies to penetration reaction decision making. When a player penetrates to the rim, their teammates needs to position themselves.

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