We interrupt this regularly scheduled breakfast to tell you about, well, something a little shocking--tantric yoga. Yup, according to news reports, a new form of sensual yoga is gaining steam. Is it cheapening and upping the gross factor of good ol' yoga?
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is true about a healthy respiratory tract and breathing apparatus. Here are presented three poses and three breathing exercises that have the following effects when done together in a series:.
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There's no question that doing "regular" yoga can feel both vulnerable and empowering. So you can imagine that those two experiences are majorly heightened during naked yoga in particular. Hundreds of bold yogis on Instagram are up for the challenge, though—using the hashtag NYGyoga, they're posting their most impressive poses in nothing but their own skin.
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Hi, I'm Willow! I'm the owner and founder or Naked in Motion. People ask me all kinds of questions, so once a month, I'll address in detail one frequently asked question about naked yoga for our "Ask Willow" segment.
This copy is for your personal non-commercial use only. Dee Dussault, who has instructed regular and tantra yoga from her Follow Your Bliss studio, has instructed a few women-only naked classes since October. Dussault says she has tried to organize co-ed classes but there was never a real show of enthusiasm.