Lubricant for vaginal dryness

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Even if you don't think you need it, we dare you to try one of these doctor-approved lubes. You may be surprised at how the extra slipperiness makes you feel even friskier. Water-based lubes may not last your entire sex session, so don't be afraid to re-apply midway through.

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Struggling with a low libidoor is your vagina simply not playing ball? From PMT to the menopause, there are various reasons why you might be feeling less than sexy and need a leg up in the sexual arousal department. While vaginas are self-cleaning, and self-pH-regulating, there is one area that sometimes needs extra attention: lubrication.

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Vaginal lubrication is a naturally produced fluid that lubricates a woman's vagina. Vaginal lubrication is always present, but production increases significantly near ovulation and during sexual arousal in anticipation of sexual intercourse. Vaginal dryness is the condition in which this lubrication is insufficient, and sometimes artificial lubricants are used to augment it.

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Vaginal lubrication often occurs naturally during sexual excitement and arousal. Women vary in how much lubrication they produce and the amount of lubrication desired for pleasurable sexual activity — this variation is totally normal. Lubricants can be purchased online or at drugstores, many supermarkets, and sex-toy shops. Photo: Sydney Daoust cc.

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Back to Health A to Z. Vaginal dryness is a common problem that many women have at some point in their lives. But there are things that can help.

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Once you reach middle age, sex may not feel as good as it once did. Thinning vaginal tissues and dryness due to a lack of estrogen in menopause can make intimacy uncomfortable, or even painful. If vaginal dryness is mild or it only bothers you during sex, try a gel or liquid lubricant.

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About 32 million women in the US experience issues of vaginal dryness and vaginal irritation, so if you're looking for the best lubricant for menopausal dryness, you're not alone. Many women experience a host of unpleasant, annoying, and, sometimes, embarrassing symptoms of menopausesuch as menopausal dryness and vaginal inflammation, that result in difficult or painful sex. As estrogen levels drop, vaginal tissues might become thinner and shrinkresulting in dryness that makes sex uncomfortable. The best way to treat dryness and atrophic vaginitis — which is chronic, progressive vaginal and lower urinary tract inflammation — is to ensure you keep your lady parts well lubricated.

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Vaginal lubrication is often closely tied to levels of the hormone estrogen, which changes at various life stages. Medications including hormonal birth control may cause vaginal dryness. Vaginal dryness is common but treatable, and can happen at any age.

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When a woman is sexually aroused, the vagina normally self-lubricates. This makes the overall experience a lot more fun. Intercourse without lubricant can be painful and damage the vaginal lining.

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