Teens and weight problems

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A person is overweight if that person is above their healthiest weight and has too much body fat. Obesity is a more severe form of overweight. Teenagers can be at risk of unhealthy weight gain, overweight and obesity.

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It seems like a simple one, but it's not always easy to answer. Not everyone grows and develops on the same schedule. During pubertythe body begins making hormones that spark physical changes like breast development in girls, testicular enlargement in boys, and spurts in height and weight gain in both boys and girls.

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In many ways, childhood obesity is a puzzling disease. Doctors do not fully understand how the body controls weight and body fat. On one hand, the cause seems simple.

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Some teenagers have difficulty keeping up with the energy needs of their bodies and may be underweight. The reasons for this may be that they are growing taller, exercising a lot with sports, are too busy or distracted to eat appropriate meals, or might simply have a high metabolism the way our body burns calories. Growing during the teen years requires more food energy than at other times of life. Teens can lose weight when they are burning more calories than they are taking in.

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Growing teens tend to gain weight gradually. It is necessary to have a healthy increase in weight but excess accumulation of calories could be worrisome. A sudden gain in their weight also may not be normal.

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In our looks-obsessed society, lots of people think that being overweight is an appearance issue. But being overweight is actually a medical concern because it can seriously affect a person's health. Diabetes and heart disease are health problems that can stem from being overweight.

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You may choose your own clothes, music, and friends. You also may be ready to make decisions about your body and health. Making healthy decisions about what you eat and drink, how active you are, and how much sleep you get is a great place to start.

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A new study shows that teens are starting to cut back on sugary foods in favor of healthier choices. American kids are getting heavier. Too much extra weight puts kids, and adults, at risk for dangerous diseases. But a new study reveals some good news.

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The problem of childhood obesity in the United States has grown considerably in recent years. Approximately Obesity is among the easiest medical conditions to recognize but most difficult to treat.

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Most are ads designed to get you to buy something, like clothes, makeup or a weight loss product. One of the strongest messages you get is that you need to be thin. Images and words in the media tell you that being thin means that you are beautiful, happy and in control of your life. But in real life, people who are happy and successful come in all shapes and sizes.


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